Tuesday, December 01, 2015

Optimal community health through collaboration in a highly integrated community health system

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Holiday Health & Safety

Food and the Holiday Season go hand in hand. With all that extra food around the house take a moment to learn about the things you can do to help prevent the spread of food borne illness. The FightBac.org website is a good resource for informartion on how long food can keep, temperatures to heat meats, and a bunch of other tips. 

Get Protected Against the Flu

Protect yourself from the flu this year and be a flu fighter by getting a flu shot...or flu mist for those who qualify and don't like needles.  

The health department has many different options available, including high dose flu vaccine, intradermal flu vaccine, and flu mist. Make an appointment by calling 435-657-3307 or just stop by the health department.

For more information on pricing and insurance, click "Read More"

Healthy Eating on the Run

When eating out, people often look for fast, easy, and good-tasting foods to fit their busy lifestyle.  Whether it's carry-out, food court, office cafeteria, or sit-down restaurant, there are smart choices everywhere.  
Click Read More for 30 tips to help you eat healthy when eating out.

5-2-1-0: Daily Goals for Healthy Living

The 5-2-1-0 healthy living campaign helps individuals improve their health by providing simple, daily guidelines that encourage nutritious foods and an active lifestyle. 5-2-1-0 stands for 5 servings of fruit and vegetables each day; 2 hours or less of screen time (TV, computer, video games) per day; 1 hour or more of active playtime or exercise per day; and 0 sugar sweetened drinks. 

The health department created some videos to help explain the 5-2-1-0 campaign as well as provide some helpful tips to incorporate these ideas into your own life. Click "Read More" to view these videos on our YouTube page or visit http://bit.ly/1m0ZkqN for more information

Holiday Health & Safety
Get Protected Against the Flu
Healthy Eating on the Run
5-2-1-0: Daily Goals for Healthy Living
Health Department Calendar
Event StartTitle
12/1/2015 8:00 AM WIC Clinic
12/2/2015 8:00 AM Be Wise Clinic
12/3/2015 8:00 AM Immunization Clinic
12/4/2015 8:00 AM Dental Clinic
12/8/2015 8:00 AM WIC Clinic
12/9/2015 8:00 AM Family Planning Clinic
12/10/2015 8:00 AM Immunization Clinic
12/11/2015 8:00 AM Dental Clinic
12/15/2015 10:00 AM WIC Clinic
12/16/2015 8:00 AM Be Wise Clinic


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