Thursday, November 27, 2014

 Innovative public health leaders working toward a safer and healthier Wasatch County

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Holiday Health & Safety

Food and the Holiday Season go hand in hand. With all that extra food around the house take a moment to learn about the things you can do to help prevent the spread of food borne illness. The website is a good resource for informartion on how long food can keep, temperatures to heat meats, and a bunch of other tips. 

Everyday Eating for a Healthier You

The 2010 Dietary Guidelines for Americans offer a practical roadmap to help you make changes in your eating plan to improve your health.

The first step is to focus on balancing calories with physical activity and consuming an overall healthy eating pattern.  The Dietary Guidelines recommend shifting eating patterns to eat more of some foods and nutrients and less of others.

For more information on how to improve your health through changing your eating plan, click "Read More"

Ebola Information

There are currently no cases of Ebola in Utah.  Click "Read More" to see information on the current outbreak, including links to the latest information from the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). 

Get Protected Against the Flu

Protect yourself from the flu this year and be a flu fighter by getting a flu shot...or flu mist for those who qualify and don't like needles.  

The health department has many different options available, including high dose flu vaccine, intradermal flu vaccine, and flu mist. Make an appointment by calling 435-657-3307 or just stop by the health department.

For more information on pricing and insurance, click "Read More"

Holiday Health & Safety
Everyday Eating for a Healthier You
Ebola Information
Get Protected Against the Flu
Health Department Calendar
Event StartTitle
11/27/2014 8:00 AM Closed for Thanksgiving Holiday
12/2/2014 8:00 AM WIC Clinic
12/3/2014 8:30 AM Family Planning Clinic
12/3/2014 1:00 PM Well Child Clinic
12/4/2014 8:30 AM Immunization Clinic
12/5/2014 8:00 AM Dental Clinic
12/9/2014 8:00 AM WIC Clinic
12/9/2014 12:00 PM LEPC
12/9/2014 12:00 PM LEPC
12/10/2014 8:00 AM Be Wise Clinic


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55 South 500 East Heber City, Utah 84032    tel. (435) 654-2700  fax. (435) 654-2705    Monday - Friday 8:00 am - 5:00 pm (Excluding all legal holidays)

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